FreezeSleeve Ice & Heat Therapy Sleeve - Reusable Gel Hot/Cold Pack - 360 Coverage for Knee, Elbow, Ankle, Wrist

Please follow these instructions for using your FreezeSleeve for cold therapy: First, store the sleeve in the freezer for at least 2 hours, or for as long as you like until you are ready to use it. The product will remain flexible even when frozen, but make sure to remove it before defrosting the freezer. Cold therapy sessions typically last between 15-20 minutes.

For hot therapy, remove the FreezeSleeve from the storage bag and microwave it for 30 seconds. Hold the sleeve firmly against your skin; it should feel warm to the touch, not hot. If needed, reheat the sleeve in 10-second increments until it reaches the desired temperature.

When not in use, always store your FreezeSleeve in the provided resealable and recyclable bag. Keep the sleeve in the bag whether it's in the freezer or not, to maintain its flexibility when frozen.

If you're unsure about sizing, it's best to order the larger size to ensure a proper fit. To clean the FreezeSleeve, simply use a damp cloth to gently clean the outer layer of fabric. Allow it to air dry completely before returning it to the freezer, and avoid getting the sleeve wet.

The FreezeSleeve is suitable for use on various body parts and comes in different versions like the Copper Charcoal and Flat Pak sleeves. Each version offers flexibility when frozen and can be used for both hot and cold therapy. The revolutionary Hydra-Gel material remains soft even when frozen, providing relief and recovery for sore muscles and joints.

Whether you need cold therapy to reduce swelling or hot therapy to ease muscle soreness, the FreezeSleeve offers full coverage and 360° of relief. Easy to slip on without the need for messy ice bags, it provides an ultimate therapy experience with full mobility and range of motion. Improve recovery and comfort with the FreezeSleeve - freeze it, sleeve it, relieve it.

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